…throughout the presentation. Paul breaks down two "totally choreographed" on the court (or on the turf) time-out dances followed by four additional sideline pom routines. As a bonus, Paul shares a series of basic strength development and flexibility exercises that she uses with the UCLA Dance Squad. These exercises…
Narrow Strand Hoop by Wincraft features 15" diameter design with 13" long metallic strands. Hoops are a custom item, please allow 2-4 weeks for delivery. Hoops are non-returnable, non-refundable.